Tag: workout

Sportmans Warehouse – foot analysis 

So I have been running for about a year now. Nothing hectic more like jogging. I road run for about 4kms , 2-3 times a week. I was never someone who enjoyed cardio machines at the gym but when I took to the road…

Meet Lulu – Business Owner and Mrs. S.A Contestant

Like most people I am always looking for ways to better myself, lose weight and be healthy. I’m not super fit but try to get in at least 3 workout sessions a week. On my road to getting fitter I came across Body20 studios,…